Winter Wellness Open Day
•Join us on Sunday 15th January 2017 for our Winter Wellness Open Day 10.30am-2pm
•Tickets on sale now at the Yoga Studio £7
•All tickets are redeemable towards any booked Holistic Reflexology Therapy and Evening Yoga Classes booked that day.
**WINTER WARMER SPECIAL**
Step into Winter Wellness and spend some time on yourself, our Open Day will help you discover how you can stay well this winter….
We are offering a Wellness Bar, mini taster of Yoga stretch flow with Relaxation meditation and we will also have Reflexology Massage to explore.
We open the Wellness Bar and explore winter soul food recipes and SOS food, juices, Vitamins and herbs to keep you well this winter. Join Tina for some tasters in our mini yoga *Soul Food* cafe and take with you ideas and advice on natural health remedies and Ayurvedic medicines to suit your body type, protecting your body and boosting immunity.
We also have specialist health products with consultations available.
It’s an opportunity to visit the yoga studio, relax and join in the flow of healing treatments and a little yoga to boost your vitality and bring you positivity for the winter ahead.
We encourage you to take care of yourself and prepare for a healthy winter. This is a perfect way to get inspired into better health and wellness for you and all the family.
Plus you can grab slots on our Winter Warmer Vinyasa Yoga, Yin Yoga and Heal restorative Yoga classes.
**Book a Block of 5 or 10 Yoga Classes** and set yourself up for a healthy happy New Year!
We look forward to seeing you and helping you through a healthier winter time.
Love & Light
Tina
Yoga Lifestyle Teacher
Mind,Body & Soul Yoga