I am so excited to be practicing back here this year! These beautiful gardens were where some of my early personal yoga practices took place. I loved visiting the gardens so much and started [...]

These homemade chocolate pots are divine and packed with goodness… So, if you are a chocolate lover like me than these will be the perfect treat…. With a healthy twist! High in fibre, potassium, [...]

PREGNANCY YOGA Classes Hey my darlings … My pregnancy yoga classes are back and I can’t wait to share these beautiful and much needed practices again with more expectant mammas to be! After [...]

It’s the last month of WINTER … Dont be too quick to rush out from everything that winter is trying give, learning how to come back into stillness will actually bring more energy when the real [...]

 World Health and Connection “Once you choose hope, anything is possible”. —Christopher Reeves Facing the shock of what is currently happening globally with what is now a world pandemic with [...]

**CLEANSE YOUR ENERGY— A New Class to heal unhelpful  CELLULAR MEMORIES. RECOVER from Stress, Injury, Tension and Trauma**   For a long time my body needed healing, it’s been through so [...]

  Whatever your moving through. Whatever you feel. Be there. Feel it all. All the feelings. Emotions come and the natural thing is to feel and release but we live in a world of holding on, [...]

Friday 3rd November 2017 I L O V E what Mother Nature has in its store, the best solutions for all kinds of beauty and health related issues –All we need to do is tap into nature’s immense [...]

“When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless, that it doesn’t have any resolution, that this heart is huge, vast, and limitless. [...]

Hi Beautiful Yogis 💛 I wanted to share with you my LOVE for Natural skin care therapies and have a beautiful, nourishing and fresh NEW Retreat coming soon…Natural Earth Beauty ! It’s [...]