I’ll be setting up a beautiful end of year Yoga journey class to draw the year gently to a close 🖤 Join me for this one and step into a sanctuary of warmth, light, and renewal and take home a [...]

BACK TO DEEPER REST IN WINTER 🖤 Find A Path to Healing Rest into winter wellness Within this Vibrational Healing session of sacred Sound frequency and non sleep Deep Rest (NSDR)… For December [...]

Join me for something special this Autumn in a Sanctuary Session infusion of Yoga and Yarn in this Knitting Workshop… I will be hosting this one for November 30th  5.30pm-9pm at the lovely Short [...]

For taking back presence & pause   Practices & Rituals for healthy Hair from Root to Tip…     Lately I have been trying to take more care of my hair and centre into a [...]

Within the chaos of these crazy times we are living in, when there seems like there’s little we can do, without a doubt the most important thing in all the unfolding of the horror that pours out [...]

Autumn is arriving here and with it brings in an energy to turn inward and start slowing down for fall. With a Feng Shui practice you can bring in a new energy, with rituals that create forces to [...]

The power of Deep Rest—Cacoon Sleep Sessions with Hot water bottles, Yoga Nidra and Crystal Sound bowls.   “Rest is not a luxury. It’s resistance. It’s remembering what was [...]

I am so delighted to be offering a combination of morning and evening yoga practices within the incredibly beautiful spaces at the Fowey hall hotel, coming for August 18th with the first classes [...]

Retreat from the Light— A Yin Yoga Restorative Sleep Session Mini Retreat for A September  Sanctuary at the Zen Den Newquay 🤎 £45 To book this sanctury click here: Book Now   I love the [...]

Pregnancy Yoga Journey— Mini Retreat + Support Guide for Pregnancy Yoga, Birthing and Postpartum Healing. I’ll be bringing my Pregnancy Yoga Journey sessions as one deep immersive 2hr experience [...]