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 World Health and Connection “Once you choose hope, anything is possible”. —Christopher Reeves Facing the shock of what is currently happening globally with what is now a world pandemic with [...]

**CLEANSE YOUR ENERGY— A New Class to heal unhelpful  CELLULAR MEMORIES. RECOVER from Stress, Injury, Tension and Trauma**   For a long time my body needed healing, it’s been through so [...]

Whatever your moving through. Whatever you feel. Be there. Feel it all. All the feelings. Emotions come and the natural thing is to release but we live in a world of holding on, pushing through [...]

I am so excited to announce that Mind Body & Soul Yoga is offering you the chance to W I N something special this summer! MBS has partnered up with brother company – Real Food & [...]

Friday 3rd November 2017 6.30pm-9pm £45 I L O V E what Mother Nature has in its store, the best solutions for all kinds of beauty and health related issues –All we need to do is tap into [...]

Hi Beautiful Yogis Here is the recipe for the raw chocolate I made for the Ayurveda Workshop Mini retreat last night…It’s VEGAN too and so delicious, literally just melts in your [...]

“CHAKRA BODY – MINI HEAL RETREAT” *BACK BY POPULAR DEMAND A Journey through the Chakras FEBRUARY Friday 24TH 2017 6.30PM-9PM £30 This winter heal and rest more with this restorative mini retreat. [...]

Gorgeous Boho yoga-Chic spiritual jewelry and artisan Knitwear. You can Shop now: http://www.freedomjewels.co.uk F R E E D O M J E W E L S … Handmade knitwear and jewels … I have always had [...]

•Join us on Sunday 15th January 2017 for our Winter Wellness Open Day 10.30am-2pm •Tickets on sale now at the Yoga Studio £7 •All tickets are redeemable towards any booked Holistic Reflexology [...]

This is the most amazing chocolate mousse ever! …And completely healthy!  You can eat this desert totally guilt free; Actually it’s good for you! I love this recipe and recently made [...]