Health

These homemade chocolate pots are divine and packed with goodness… So, if you are a chocolate lover like me than these will be the perfect treat…. With a healthy twist! High in fibre, potassium, [...]

Hi Beautiful Yogis Here is the recipe for the raw chocolate I made for the Ayurveda Workshop Mini retreat last night…It’s so delicious, literally just melts in your mouth. It’s [...]

This is the most amazing chocolate mousse ever! …And completely healthy!  You can eat this desert totally guilt free; Actually it’s good for you! I love this recipe and recently made [...]

Calling all chocoholics… You will love this as a late night desert! And a Guilt free one! It’s also gluten-free dessert with no refined sugar! Its so quick to make and so so [...]

Breakfast on the go? Try this energy boosting smoothie. It only takes 5 minutes to prepare and another 5 minutes to drink! Leaving the house without breakfast isn’t good, so this is better [...]

How you start your day can greatly effect the rest of it, so I’m starting my day with a healthy Beet, Apple, Carrot, Lemon and ginger juice and wishing you all a happy Sunday. Fill it with [...]

This is the most delicious and healthiest pudding ever! chia seed pudding 🙂 I love it and it’s my favourite fast food, superfood breakfast… Which keeps me full for longer; So I [...]

This homemade dip is so delicious and so healthy… Very quick to prepare! I dipped with organic Beetroot chips, but equally as yummy with various veggie sticks… The ingredients: 3 [...]

I love organic chocolate…Which I do indulge in when I fancy it… Guilt free! A little bit if what you fancy is always good to add to a balanced healthy lifestyle. My ultimate favourite [...]

Meditation helps your mind by clearing thoughts, those endless tasks and memories that build up throughout the day,weeks and months. All these thoughts that interfere with a good nights sleep and [...]