Offerings Mini Retreats and Workshops “Through the seasons I am inspired to create various Mini Retreats and sanctuary experiences to bring in deeper healing, energy renewal and connection [...]
Hi my darlings! I have a Freedom Jewlery collection coming soon to the online shop and a small selection of pieces now available in the studio that I’d love to share with you… I have created a [...]
Mind . Body . Soul Yoga Contact Tina Pascoe : 07976042409 Or Email: yoga.mbs@hotmail.com I endeavour to respond to ALL emails and enquiries within 24 hours, however if you do not receive a [...]
This is the most beautiful face mask I have made yet! A simple recipe for a soft cleansing mask. All you need is… 2 tablespoons of Bentonite Clay: this clay has the power to bind to toxins, [...]
Are you in need of recharging? Do you feel tired and drained? Restorative yoga is a very special type of yoga. Unlike the constant flow of vinyasa or the deep stretch of Hatha yoga, restorative [...]
L O V E Chocolate? You got to try this raw chocolate smoothie… It is chocoholic heaven! I love eating chocolate, and I never feel bad about it either! I have a healthy, balanced and raw [...]
Pamper your feet💛 Get some “Soul therapy” …. It’s a wonderful way to relax you if you are stressed, sleep deprived or if you simply need to chill and soothe achey [...]
Calling all chocoholics… You will love this as a late night desert! And a Guilt free one! It’s also gluten-free dessert with no refined sugar! Its so quick to make and so so [...]
Breakfast on the go? Try this energy boosting smoothie. It only takes 5 minutes to prepare and another 5 minutes to drink! Leaving the house without breakfast isn’t good, so this is better [...]
