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This is the most amazing chocolate mousse ever! …And completely healthy!  You can eat this desert totally guilt free; Actually it’s good for you! I love this recipe and recently made [...]

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Do you or have you ever suffered from back pain? Most of us have, particularly pain in the low back more than once and some of us on a daily basis. A strong healthy back is essential to our [...]

S H O P F R E E D O M  J E W E L S Artisan Knitwear + Jewelry Check out my SHOP https://www.freedomjewels.co.uk/ Follow here for updates Instagram A Soul Essentials Shop with a sustainable earth [...]

Offerings Mini Retreats and Workshops In addition to practicing your weekly classes, I offer Pop Up Yoga and creative Mini Retreats…Through the seasons I am inspired to create various Mini [...]

Freedom Jewlery collection coming soon to the online shop and some pieces now available in the studio… I have created a unique selection of spiritual yoga jewlery and stacking bracelets [...]

Mind . Body . Soul Yoga I respond to ALL emails and enquiries within 24 hours, however if you do not receive a response after this time please check your Junk Mail Folders For my reply…Sometimes [...]