Join me for these deeply relaxing Creative Healing Practices —an experience of knitting, breathwork and yoga body stretch whilst soaking up a carefully curated music playlist to relax and unwind.
Learn the power of breath medicine (pranayama) to soothe your nervous system and come back to neutrality with these Creative Healing Yoga and Yarn Sessions.
This is a Creative Manifestation Knit Session
A creative healing meditation guide that goes beyond mediative knitting and into intention setting ritual.
A mindfulness practice of intuitive knitting, setting intentions within the knots, stitches and rounds of knitting.
The project uses simple techniques to more intermediate intarsia and colour blending g techniques ( the choice is yours) and you’ll be guided all the way.
sessions are infused with ritual and breath work practices—the Law of attraction Visualisation skills, which is a powerful ritual that helps you achieve your goals.
Creating new freedoms for yourself, your lifestyle and mindset to open a gateway for healing and living better.
This Creative session offers everything you need to practice your Creative Mediation journey and you will be guided through yarn, colours, design, techniques and materials for an intuitive project. The session includes everything you need to sink into this beautiful practice of creativity, ritual, and intention setting, whilst creating something beautiful and meaningful that represents your visions, dreams and desires. For a life worth living and a style worth wearing.
To find your Joy and your Nature 💙
Stay updated here and on my social to discover more about this class, teachings and experiences that help you continue to create your own unique sustainable style of freeform knitwear, discover yarn brands and rital practices for this power of intention practice.
Weekly sessions offering in a block course of 4 class bookings with initial investment of materials included £85
Each session is 90 minutes long and include:
Intuitive Knitting practices and guided knit techniques
Breath Work Practices
Affirmation
Yoga Asana soothing body Stretches
Relaxation circle
For More on Yoga and Yarn + the Gallery Shop:
https://www.freedomjewels.co.uk
